Jump to content

Welcome to the new Traders Laboratory! Please bear with us as we finish the migration over the next few days. If you find any issues, want to leave feedback, get in touch with us, or offer suggestions please post to the Support forum here.

  • Welcome Guests

    Welcome. You are currently viewing the forum as a guest which does not give you access to all the great features at Traders Laboratory such as interacting with members, access to all forums, downloading attachments, and eligibility to win free giveaways. Registration is fast, simple and absolutely free. Create a FREE Traders Laboratory account here.

Dinerotrader

What Do You Eat when You Trade?

Recommended Posts

I was just curious what other traders eat while they trade. I am in the habit of eating pre-shelled sunflower seeds.

 

It doesn't take my attention at all but it keeps me from feeling like I am bored while not in a trade. It also seems to make the time at the screen more enjoyable.

 

Dinero

Share this post


Link to post
Share on other sites

I've noticed that I really enjoy eating candy while at the screen, particularly these: Hi-chew - Wikipedia, the free encyclopedia. But I try to stay away from eating too much candy, so normally I just don't eat anything. Around lunch time I'll usually get something small, like a bagel or a Clif Bar or something like that, but I'm usually not snacking throughout the day, I just drink a lot of water.

Share this post


Link to post
Share on other sites

Breakfast! Over here on the Left Coast, the market opens at 6:30 AM. I usually am in front of the screen in my bunny slippers, drinking hot chocolate and eating steel cut oatmeal with raisins and pecans.:)

Share this post


Link to post
Share on other sites
Breakfast! Over here on the Left Coast, the market opens at 6:30 AM. I usually am in front of the screen in my bunny slippers, drinking hot chocolate and eating steel cut oatmeal with raisins and pecans.:)

 

:rofl:

 

I am also on the Left Coast so I am usually drinking a protein shake right at market open. Bunny Slippers.... That is probably what is keeping my P/L down. I am going out to Walmart right now buy some.

 

Thanks.

Share this post


Link to post
Share on other sites
Coffee and toast. I think I need something more healthy though

 

It seems like I have heard lots about lots of studies done mostly with children that show significant improvements in attention, logic, and memory function in subjects that ate reasonable breakfast meals.

 

I probably need to do some more research to figure out what foods I should be eating before sitting down in front the screen hoping to make accurate split second choices on trades involving lots of money. At a point where you are challenging your brain to absorb limitless facts and info, find pattern in chaos, recall prior learning, and then return an answer of "buy" or "wait", this is really pushing your own brain's power to its limits.

 

:missy:

Edited by Dinerotrader

Share this post


Link to post
Share on other sites

I'm currently in the cutting phase after bulking up on steroids so my diet mostly consists of small children and annoying mother-in-laws.

 

Actually, I find that chewing gum keeps my snacking to a minimum. If I were to snack everytime I was sitting in front of a trade, I'd be a very big man.

Share this post


Link to post
Share on other sites

Im on east coast--I make sure to get a good breakfast...for me thats 2 eggs and whole wheat pitta bread..tea or coffee.

 

Lunch is usually some kind of sandwich, however since I dont know when lunch wil be and I trade the entire US session.... I keep a jar of rasins (without any addatives) and another jar of almonds next to me and plenty of water. This will hold me until I find some free time to get a real lunch.

Dried fruits sounds good too, as long as its not coated with refined sugars and oils.

Share this post


Link to post
Share on other sites

I try to eat 4 egg whites + 1 yolk before the open.

Protein shake as mid-morning snack.

Sensible, light lunch (usually).

 

Drink hot tea as first drink of day and then move to water.

 

Since I got going on p90x and trying to compliment that w/ a good diet, it's helped keep me refreshed and alert (most days).

Share this post


Link to post
Share on other sites

I don't eat anything. Usually I set my trade up before I go to bed, and it is executed and over by time I get up most of the time. And unless I just see something obvious when I am checking out that trade, I don't trade again. Then I go back to the computer a few times a day just to check the charts and see if there are any obvious set ups. I spend very little time in front of the screen where trading is concerned. One of the benefits of trading off longer term charts, 15 and 60 min. :)

Share this post


Link to post
Share on other sites
I don't eat anything. Usually I set my trade up before I go to bed, and it is executed and over by time I get up most of the time. And unless I just see something obvious when I am checking out that trade, I don't trade again. Then I go back to the computer a few times a day just to check the charts and see if there are any obvious set ups. I spend very little time in front of the screen where trading is concerned. One of the benefits of trading off longer term charts, 15 and 60 min. :)

 

I'm too much of a control freak to do that Brian! LOL. I would have a hard time setting up my trade then going to bed. Don't think I would be able to sleep.

 

;)

Share this post


Link to post
Share on other sites
I don't eat anything. Usually I set my trade up before I go to bed, and it is executed and over by time I get up most of the time. And unless I just see something obvious when I am checking out that trade, I don't trade again. Then I go back to the computer a few times a day just to check the charts and see if there are any obvious set ups. I spend very little time in front of the screen where trading is concerned. One of the benefits of trading off longer term charts, 15 and 60 min. :)

 

Getting to the computer to find out if you made or lost money in the morning would certainly get me out of bed. I might have to try that out.

Share this post


Link to post
Share on other sites
I'm too much of a control freak to do that Brian! LOL. I would have a hard time setting up my trade then going to bed. Don't think I would be able to sleep.

 

;)

 

Who said anything about being able to sleep? :D

Share this post


Link to post
Share on other sites

Holy smokes!! :) you guys are all so healthy!! I have a 5 yearl old to put on the bus in the morning, so I get up at 7:00 get her dressed, make her breakfast (cereal, bagle, or waffles, with fruit and/or cheese...orange juice, or whatever else she might like) and then I place my trades and off to the bus!! after that, I usually have some kind of protien, eggs, cheese on toast. Mid morning snack or almonds or walnuts and then a sandwich (with a couple of chips...guilt) for lunch!!

Share this post


Link to post
Share on other sites
hahahah this is a good one, i like this thread

but i think people eat becaus etehy are excited or just bored. something or another way to kill time lol

 

I think that's what some of us are trying to avoid. Eating just to eat, esp while trading, is a great way to pack on the pounds.

Share this post


Link to post
Share on other sites

I have muesli for breakfast when the market is in pre-trading mode. Though I try not to eat something later on because I need to keep my hands free.

When I get bored I generally listen to music and play drums with my fingers/feet. This doesn't distract me too much but lets me survive quiet times :groove:

Share this post


Link to post
Share on other sites

Instead of eating something big like a bagel or bowl of oatmeal, I like snacking on little things while trading. Trail mix is great, whatever mix I choose this time around. Chocolate covered peanuts, always good. Asian snack cracker mixes are good for a change. All time favorite snack while at the computer?

 

Smarties

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Topics

  • Posts

    • $ARRY Array Technologies stock great day off the 10.96 double support area, from Stocks To Watch, https://stockconsultant.com/?ARRY
    • $MSFT Microsoft stock back up top of the range, breakout watch , https://stockconsultant.com/?MSFT
    • GBTC Grayscale Bitcoin stock top of range breakout watch , https://stockconsultant.com/?GBTC
    • $FSLR First Solar stock nice bull flag breakout, from Stocks To Watch, https://stockconsultant.com/?FSLR
    • Date: 22nd May 2024. UK Inflation Drop Boosts GBP, But Analysts See Correction Signals. The NASDAQ forms its 5th bullish wave resulting in the index trading 8% higher this month alone. Investors are waiting for NVIDIA’s earnings report. The market awaits the release of the latest FOMC Meeting Minutes for further indications on the potential rate adjustments. The US Dollar Index declines to a 7-week low, but can tonight’s Meeting Minutes change the trend? Read below what economists are predicting. UK inflation declines from 3.2% to 2.3% in its largest drop since December 2023. The Pound increases as the inflation rate did not decline to 2.1% as previously GBPUSD – UK Inflation Drops But Does Not Meet Previous Expectations! The GBPUSD is trading 0.30% higher after the release of April’s UK inflation figures. The US Dollar and the Japanese Yen are the worst performing currencies of the day. Traders looking to speculate a rising Pound may benefit from these weakening currencies. The GBPJPY is trading 0.47% higher so far. However, investors should be cautious of any change in price action as the next session (European Market) opens. The UK’s inflation figure fell from 3.2% to 2.3% which is the largest drop in 2024 so far and brings the Bank of England closer to its target. This would normally pressure the currency, but there are some factors which have triggered a bullish Pound. This includes the Core Consumer Price Index which fell from 4.2% to 3.9% instead of falling to 3.6% which were the previous expectations. Also, certain sectors did not see a decline in inflation in April, which is a continued concern. For these reasons, investors have increased their exposure to the Pound, supporting the currency. Also, economists are advising that the weakening inflation rate can increase investment demand which also further supports the country’s economy and subsequently the currency. Furthermore, investors will also need to take into consideration the price condition of the US Dollar individually. Dollar traders will be focusing on tonight’s Federal Open Market Committee’s Meeting Minutes. The market will particularly be looking for clarity on how many adjustments are likely in 2024, if any at all. In addition to this, if an adjustment is likely in July, September or later in the year. If the report indicates less cuts and a delay, the US Dollar potentially can witness further demand and a change in trend. This is something which was particularly seen in April 2024. The price action of the GBPUSD is forming a bullish trend and most trend-based indicators are signalling a higher price. However, there are signs that the price may correct back to the previous range. For example, on the 4-Hour chart the price is witnessing a divergence signal. in addition to this, the price is also trading at a significant resistance level from November, December and January. Though, for the resistance level to become active, the Dollar will likely require support from the upcoming Meeting Minutes. In the short term, sell signals are likely to materialize after crossing 1.27400 and 1.27268.   USA100 – Bullish Trend, But Investor Focus On Meeting Minutes & NVIDIA Earnings The NASDAQ saw a decline in the price as the US Open was approaching, however, the price momentum quickly changed when US investors started trading. The index rose 0.30% by the end of day and was the best performing US index. During the US Session 62.5% of stocks holding a weight of more than 1.00% rose while 37.5% fell. The main price drivers which supported the upward price movement were Microsoft, Alphabet, Apple, NVIDIA and Netflix. Investors will closely be monitoring the upcoming earnings report for NVIDIA, but also the FOMC’s Meeting Minutes. A more restrictive monetary policy can pressure the stock market, but the level of pressure and downward price movement will also depend on the results of NVIDIA’s earnings. Additionally, shareholders will also focus on Intuit’s Quarterly Earnings Report tomorrow evening, but this will have a lesser effect compared to NVIDIA. A concern for intraday traders is the decline in indices around the world in markets which are currently open. For example, the DAX, FTSE100, CAC and Nikkei225 are all trading lower. In addition to this, the US 10-Year Bond Yields are trading 0.0027% higher which is additional pressure on equities. Nonetheless, technical analysis in the medium to longer term continue to point to a continued upward trend. Always trade with strict risk management. Your capital is the single most important aspect of your trading business. Please note that times displayed based on local time zone and are from time of writing this report. Click HERE to access the full HFM Economic calendar. Want to learn to trade and analyse the markets? Join our webinars and get analysis and trading ideas combined with better understanding on how markets work. Click HERE to register for FREE! Click HERE to READ more Market news. Michalis Efthymiou Market Analyst HFMarkets Disclaimer: This material is provided as a general marketing communication for information purposes only and does not constitute an independent investment research. Nothing in this communication contains, or should be considered as containing, an investment advice or an investment recommendation or a solicitation for the purpose of buying or selling of any financial instrument. All information provided is gathered from reputable sources and any information containing an indication of past performance is not a guarantee or reliable indicator of future performance. Users acknowledge that any investment in FX and CFDs products is characterized by a certain degree of uncertainty and that any investment of this nature involves a high level of risk for which the users are solely responsible and liable. We assume no liability for any loss arising from any investment made based on the information provided in this communication. This communication must not be reproduced or further distributed without our prior written permission.
×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use.