| Trading Psychology How do we learn to conquer our fear and greed? Discuss the mental aspects of the game. |
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| | #17 | ||
![]() ![]() | Re: Fear Vs. Uncertainty in Trading Quote:
The trader must have desire. But he has to be able to act on that desire from a higher functioning state of mind. The Army trains its soldiers in simulated battle conditions because they want to train the brain to think clearly in the midst of the chaos of war (uncertainty to a trader). They mold the brain/mind to be able to do this very intentionally. It is at this moment that a soldier's desire to perform well in the uncertainty of battle becomes a possibility. Desire, by itself, is never enough. I've never met a trader who didn't have the desire to trade well. But I've met many who are not equipped emotionally or psychologically to perform in this arena. Rande Howell | ||
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Ingot54 (01-20-2011), Tradewinds (03-03-2011) | ||
| | #18 | ||
![]() ![]() | Re: Fear Vs. Uncertainty in Trading Quote:
If you are going to develop as a successful trader, you will have to separate these two building blocks of cognition apart. And a probabilies mindset accepts risk as part of the game. When this mindset has been achieved that allows you to recognize that (with your methodology) you have probability on your side and you can let go of fear (there's no saber tooth tiger staulking you), then you can trade from a mindset that lets go of outcome. This is a transendit moment. You are not gambling. Probability is on your side. You are calm, detached, and confident. What a great way to develop a belief system that brings hope into the world. Rande Howell | ||
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| | #19 | ||
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| Re: Fear Vs. Uncertainty in Trading Quote:
Even today - I do not claim to have overcome this fear - but I would like to very much. As late as 12 hours ago, I was short the AUDUSD, and experienced a small pullback rally. Instead of using the pullback as an opportunity for another strategic entry in the short direction, I procrastinated, and felt the anxiety rising. In fact, all the old ghosts of failed setups were knocking on my door - I am not happy to admit that, but do so unashamedly. History shows the AUDUSD indeed fell off the table, and my trade was secure and went on to make 70 pips before stalling. In fact the trade could have made another 40 pips for me. But it stalled, and I closed early. I took what I thought the market was offering at the time. I protected what I had, before the price activity took my profits back. Nothing wrong there. But increasing my desire for the outcome might only have served to increase my degree of desperation and anxiety - both are qualities with which I have struggled to be rid, in my trading. However, I feel that if my desire to achieve an outcome is strong enough, then it behoves me to prepare diligently and operate consistently to achieve that outcome. But what if all that diligent preparation failed to achieve the outcome - where does that leave me emotionally? So I have to go with an approach that reduces anxiety, and offers reassurance in the face of a failed setup. This can certainly be achieved with understanding and applying an edge. For me, it is the loss of control that spooks me, and I don't like that feeling one bit. But I suspect a better approach might be to follow what Rande is saying: Quote:
My coping mechanism therefore, to this point, has been to develop a strategy and a method that has a high probability of reaching my desired targets. The longer I trade in terms of weeks and months, the less this fear strikes me as I write up another failed trade. But I find that I do not equally reward myself for a successful trade. Why is that? Why do I put more weight on the negative than on the positive aspects of my trading? [quote=Rande Howell]The common denominator is that the brain/mind is biologically built around survival. And survival is organized around fear. Human beings have the option to transcend biologically driven fear. We are the ones that can actually tease apart the hardwired association between fear and uncertainty. And trading is the perfect environment for this development to occur. If you are going to develop as a successful trader, you will have to separate these two building blocks of cognition apart. And a probabilities mindset accepts risk as part of the game. When this mindset has been achieved that allows you to recognize that (with your methodology) you have probability on your side and you can let go of fear (there's no saber tooth tiger stalking you), then you can trade from a mindset that lets go of outcome. This is a transcendent moment. You are not gambling. Probability is on your side. You are calm, detached, and confident. What a great way to develop a belief system that brings hope into the world. Rande Howell Rande - I want to believe that ... you are calm, detached, and confident ... but this has not been my experience. So what is the next step? Because quite frankly I want to be trading a good setup with an equally good state of mind. Success is not enough. Peace ... ease ... of mind MUST also be the bedfellows of success. Footnote - I am still getting through much of the material you have written on this site, and on your website - thank you for making the material available. I am sure there is a profitable journey here somewhere! I am now one of your students. | ||
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Tradewinds (03-03-2011) | ||
| | #20 | ||
![]() ![]() | Re: Fear Vs. Uncertainty in Trading Rande - I want to believe that ... you are calm, detached, and confident ... but this has not been my experience. So what is the next step? Because quite frankly I want to be trading a good setup with an equally good state of mind. Success is not enough. Peace ... ease ... of mind MUST also be the bedfellows of success. Footnote - I am still getting through much of the material you have written on this site, and on your website - thank you for making the material available. I am sure there is a profitable journey here somewhere! I am now one of your students.[/QUOTE] First, the reason you have a bias to focus on the negative rather than the positive is biological in nature, compounded by your adapted psychology. That is how we survived so well -- by negatively assessing the environment because it was a dangerous place. It's why the news is only newsworthy when it is negative. Our attention is drawn to be aware of the negative. This is a very interesting question about the management of emotional state and performance. I will be posting to my blog on TL on Monday actual correspondence with a client of mine who has moved from trading NOT TO LOSE to trading from a calm, detached, confident state of mind (what I call a trader's state of mind). This is something he developed with emotional labor. Part of his discussion may seem a foreign to some of you because the dialog will be using some of my jardon that I use in my higher level training. It will address exactly the inquery you have here. Fundamentally, trading is life on steriods. The difference between the life you have in trading and the life you lead in your ordinary world is that the very psychological demons that you can successfully avoided dealing with in your ordinary world come staulking you in your trading world -- hence trading is life on steriods. Rande Howell | ||
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Ingot54 (01-21-2011), Tradewinds (03-03-2011) | ||
| | #21 | ||
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| | #22 | ||
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| | #23 | ||
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| | #24 | ||
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| Re: Fear Vs. Uncertainty in Trading Quote:
If you were walking along a path and you saw horse dung, you may or may not notice that there is undigested corn in it. The thought of eating the corn wouldn't even cross your mind.However, if you were starving enough, you would examine it closely hoping to find the corn so that you can eat it. Comfort and Hunger When you have enough and are no longer hungry, then you need to become greedy. If you don't, the market will take your fat and happy ass and make it hungry again. MM | ||
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