I would say one should start with EOD stocks. Then you have enough time to analyse and decide. If you daytrade, you are under extreme pressure, you need to have a detailed plan what to do in any given situation because when the situation occurs you have no time for long thinking. Being a newbie myself, I know it is hard to cover all possible scenarios in your plan, because you simply have not enough experience and you dont even know what to look for, or what psychological impact is a certain situation likely to have on you.
Daytrading can be beneficial, of course, but it takes extreme effort and dedication to master it.