wsam, I absolutely agree. Thanks to my wonderful girl I shut my door at 4:15 and am not allowed to look at charts until 8am the next morning
On the weekends I just poke around this forum, but that's all for trading stuff now. My mornings are spent doing my market research, not my mornings, nights, and weekends (and dreams)...
It's nice to have "office hours" and dedicate a work schedule to my "job". No need to get over-consumed by it all.