Re: My First 10k Run
There aren't very many pools near me, but I would be up for it.
My injury is getting better. My left foot hurts like hell since it has to compensate for my limp. The bone around my knee cap hurts as well since I walk and my knee pushes inward. But I am taking 800mg of ibuprofen with every meal and resting a lot. I have a brace too and it seems to be helping. I'm hoping I will be ready to try a run by early next week. Tomorrow I will probably go for a nice walk on a trail I found.
|