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]... Because the process of becoming consistent is psychological in nature, it shouldn’t come as a surprise that you’ll have to start paying attention to your various psychological processes.
"The idea is eventually to learn to become an objective observer of your own thoughts, words, and deeds... If you don’t commit yourself to becoming an observer to these processes, your realizations will always come after the experience, usually when you are in a state of deep regret and frustration. [/i]"(Mark Douglas)
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An excellent ‘rationale’ for practicing real time vipassana
