[james_gsx]

My friend thinks I might have a slight case of tendenitis. The flat part that connects my knee cap to my shin hurt like hell the other day after I ran slightly harder than I should have. I was able to rest the last two days, and I'm going to try another run tomorrow and see how it goes.

Are there any stretches I can do for that? I am fairly certain this was one of the injuries that plagued me during soccer.