Traders Laboratory - View Single Post - My First 10k Run

Traders Laboratory - View Single Post - My First 10k Run

Thread: My First 10k Run

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#15 (permalink)

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04-08-2008, 01:52 AM

james_gsx

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Join Date: Jun 2007

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Re: My First 10k Run

Thanks man. This helps a lot.

I'll figure out a way to time my runs. Wednesday I will go on a 3.5 mile run that includes a nice "steep" hill. I'll have to find some sort of watch to pace/time myself.

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