[aiki14]

I think if your hard earned money is at risk you're gonna have stress. The key to surviving is to have mechanisms in place to reduce the stress during trading, and to have decompression strategies when not trading.
If you're really stressing during trading, reduce your risk, or shrink your positions to a tolerable level.
For decompression, find an activity that helps you, for me it's Aikido training or long bike rides. Things that require focus so you can work off the stress while thinking about something else.
if you're hitting the Prevacid and Tylenol or worse alcohol or other drugs, you have to step back and evaluate what your goals are, and what your tolerance is. Killing yourself is not a good idea.