[Nick1984]

Do you get in any exercise Walter? If you exercise regularly you should be sleeping more. I work out around 5 times a week and I need to get 8-10 hours of sleep in so my whole body can recover. Not just my muscles but my central nervous system which also helps me mentally.

Maybe you should start doing some regular exercise to help alleviate stress built up during the day when you trade and then hit the sack for a good sleep.

Sex is also a great form of exercise. I can't function propperly unless I have sex around 5 times a week minimum. Don't want to make this sound seedy or anything but I find that when I have sex I sleep much better and feel revitalised the day after.