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Re: How best to fight the mental game...
Doc
The wellbeing/balanced sensation that comes with meditation is associated with alpha wave brain activity but I cant associate it with any single chemical. Do you know of which chemical or chemicals seem to be beneficially involved? May not be a simple answer.
Also depression tends to go with dopamine suppression, or have I got that back to front? I wonder why they dont sell dopamine instead to prozac, I don't trust that stuff, too many suicides when they come off abruptly. Might be better to stick with natural stuff imo.
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